Register for our Fall 2018 Family Coping Skills Groups and

Mindfulness Training Sessions.

Download the flyer of groups by clicking this  2018 flyer


Speakers Bureau: Listen to stories of Recovery from Anxiety, Depression and Bipolar. Silver Spire United Church, 266 St. Paul Street, St. Catharines.
February 28th from 7 – 9 PM. Just show up for this event.

12 WEEK COPING SKILLS WORKSHOP FOR FAMILIES: Starting Wednesday January 17, 2018 from 7 – 9 PM

6 WEEK MINDFULNESS PRACTICE GROUP: Starting Wednesday January 3, 2018 for 6 weeks from 7:15 – 9:00 PM


6 WEEK COPING SKILLS GROUP FOR FAMILIES, Starting Tuesday January 9, 2018 from 7 – 9 PM

Registration is required for the above groups. Locations will be provided upon registration. There is no fee to attend groups but a $25 tax deductible donation helps us to off set our expenses.

Monthly Drop-in Group in Niagara Falls: The 3rd Thursday of every month with the exception of February  which will be Thursday February 22. 

Registration is not required, just show up to the new address at 4790 Victoria Avenue, Niagara Falls at 7 – 9 PM

Call 905.894.6808 to register

Youth Transitions Skills Program

Agencies interested in learning more about our 4 session Youth Transitions Skills Training Program (ages 15-24) should contact Dan Silver at 905.641.2111. This program includes the safeTALK suicide awareness training and 3 2-hour sessions of mindfulness training and cognitive behavioural skills training. There is no cost to agencies or participants.

Find an education group near you

St. Catharines
Niagara Falls
Fort Erie
Port Colborne
The Speakers’ Bureau
Mental Health First Aid
SafeTALK Suicide Awareness Training
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Learning promotes healing.
Find out more about our private counselling.

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